1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork belly
Steamed Pork Belly is a flavorful dish rooted in Chinese cuisine, particularly celebrated for its tender texture and rich taste. This dish typically consists of pork belly marinated with soy sauce, ginger, garlic, and other aromatics, then steamed to retain its succulence and enhance its natural flavors. Often paired with vegetables or served with rice, it embodies a balance of savory and umami notes. While pork belly is high in protein, it also contains a significant amount of fat, including saturated fats, making moderation key for health-conscious diners. Steaming as a cooking method is a positive aspect, as it avoids added oils and preserves nutrients. However, sodium levels can be raised due to soy sauce or marinades. Steamed Pork Belly is a comfort food dish that can be enjoyed as part of a balanced diet when paired with lighter sides and eaten in thoughtful portions.
