1 serving (120 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork bao
Steamed Pork Bao is a beloved dish originating from Chinese cuisine, celebrated for its fluffy texture and savory filling. This delectable bun is made from soft, airy dough and stuffed with seasoned ground pork, often flavored with soy sauce, ginger, garlic, and green onion. The bao is steamed, giving it a light and tender finish. While this dish offers a good source of protein from the pork, its nutrition profile depends on preparation. Steaming makes it lighter than fried alternatives, but it may still contain high levels of sodium and fats from the filling and seasonings. The outer dough primarily consists of refined carbohydrates, which provide energy but lesser fiber or nutrient density. Ideal as a snack or accompaniment, Steamed Pork Bao balances indulgence with tradition and can be enjoyed in moderation as part of a diverse diet.
