1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed petite gold gourmet potatoes
Steamed Petite Gold Gourmet Potatoes are a nutrient-rich and flavorful option for meals. These small, golden potatoes boast a creamy texture and subtle sweetness, making them a versatile ingredient in various cuisines, from American comfort dishes to Mediterranean favorites. Naturally low in fat and cholesterol-free, they are packed with essential nutrients like potassium, vitamin C, and dietary fiber, supporting heart health, strong immunity, and digestion. Their smaller size allows for even cooking and enhanced flavor, while steaming preserves the potatoes’ natural vitamins and minerals without adding extra oils or fats. While naturally healthy, pairing them with butter, cream, or rich sauces can increase calorie and fat content, so lighter seasonings and fresh herbs are ideal for a wholesome bite. Perfect as a side dish or a base for creative recipes, Petite Gold Potatoes shine as a nourishing and delicious choice for any balanced meal.
