1 serving (100 grams) contains 40 calories, 1.5 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 11.9 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed patch chili
Steamed Patch Chili is a vibrant dish originating from traditional Southeast Asian cuisine, known for its bold flavors and fresh ingredients. This dish features a mix of colorful chili peppers, lightly steamed to preserve their natural crunch and nutrients, often complemented by garlic, shallots, and a splash of lime juice. Packed with antioxidants, vitamins A and C, and capsaicin, chili peppers are celebrated for their metabolism-boosting and anti-inflammatory properties. The steaming method of preparation retains essential nutrients while minimizing the need for oils, making it a heart-healthy choice. Depending on spice tolerance, the dish can range from mildly tangy to fiery hot, so individuals sensitive to heat may need to eat with caution. Enjoy Steamed Patch Chili as a flavorful side or a bold topping for rice and noodles while reaping its nutritious benefits in moderation!
