Steamed oysters with garlic
One cup of Steamed oysters with garlic is around 236 grams and contains approximately 189 calories, 22 grams of protein, 5.6 grams of fat, and 11 grams of carbohydrates.
Steamed Oysters With Garlic are a delectable seafood delight, showcasing fresh oysters steamed to perfection and infused with rich garlic flavors. Originating from coastal cuisines, this dish brings a taste of the sea to your table. Packed with essential nutrients, oysters are a fantastic source of protein, omega-3 fatty acids, and vital minerals like zinc. While they can be high in cholesterol, their health benefits far outweigh the drawbacks when enjoyed in moderation. Serve these savory oysters as an appetizer or a main dish, and let the umami-rich garlic elevate your dining experience!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.8889 |
| Total Fat 5.5555g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 111.1111mg | 0% |
| Sodium 250.0001mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 22.2223g | 0% |
| Vitamin D 888.8889IU | 0% |
| Calcium 166.6666mg | 0% |
| Iron 16.6666mg | 0% |
| Potassium 611.111mg | 0% |
Source of Calories