Steamed okra with sambal
One cup of Steamed okra with sambal is around 238 grams and contains approximately 127 calories, 4.8 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Steamed Okra With Sambal is a vibrant and flavorful dish that highlights tender, green okra, steamed to perfection. Originating from Southeast Asian cuisine, this dish features sambal, a spicy chili paste that adds a delightful kick. Packed with vitamins and minerals, okra is low in calories and high in fiber, making it a healthy choice for any meal. The combination of the fresh, slightly crisp okra and the bold, spicy sambal creates a delicious balance, perfect as a side dish or a main attraction. Enjoy the zesty flavors and nutritional benefits of this delightful culinary creation!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 3.1745g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.984mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories