Steamed new potatoes
One cup of Steamed new potatoes is around 238 grams and contains approximately 207 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Steamed New Potatoes are tender, vibrant tubers harvested early in the season, packed with flavor and nutrients. These delicate gems are a staple in many cuisines, celebrating their natural taste with simple preparation. Steaming preserves the potatoes' essential vitamins and minerals while keeping them low in calories and free of added fats. Rich in potassium and fiber, they make for a heart-healthy side dish that complements a variety of meals. Enjoy them with a sprinkle of fresh herbs or a drizzle of olive oil for a delicious, nourishing treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 207.1429 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 47.8571g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 2.8571g | |
| Protein 4.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 902.381mg | 0% |
Source of Calories