Nutrition Facts for Steamed mushroom gyoza
Image of Steamed mushroom gyoza

Steamed mushroom gyoza

Item Rating: 71/100

One cup of Steamed mushroom gyoza is around 237 grams and contains approximately 379 calories, 14 grams of protein, 9.5 grams of fat, and 57 grams of carbohydrates.

Steamed Mushroom Gyoza are delightful dumplings filled with a savory blend of fresh mushrooms, garlic, and green onions, all wrapped in a delicate, doughy exterior. Originating from East Asian cuisine, particularly popular in Japan and China, these gyoza are a tasty treat loved by many. Steaming preserves the natural flavors and nutrients of the ingredients, making them a healthier option compared to fried alternatives. Low in calories and rich in plant-based goodness, Steamed Mushroom Gyoza are perfect for those seeking a satisfying and guilt-free snack. Enjoy them with a splash of soy sauce or a drizzle of chili oil for an extra kick!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 378.5412
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 56.7812g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 2.3659mg 0%
Potassium 473.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 15.4%
Carbs: 61.5%