Steamed mixed viges

Item Rating: 87/100

One cup of Steamed mixed viges is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Steamed Mixed Viges are a vibrant medley of fresh vegetables, typically featuring broccoli, carrots, bell peppers, and snap peas. Hailing from Asian cuisine, this colorful dish is not only visually appealing but also packed with nutrients. The steaming process preserves the vegetables' natural flavors and essential vitamins, making it a heart-healthy choice low in fat and calories. With its crisp texture and delightful taste, Steamed Mixed Viges are the perfect accompaniment to any meal, offering a delicious way to boost your vegetable intake. Enjoy a wholesome serving of nature’s goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 19.8%

Carbs: 69.1%