Steamed mixed vegg
One cup of Steamed mixed vegg is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Steamed Mixed Vegg is a vibrant medley of fresh vegetables, including carrots, broccoli, bell peppers, and snap peas. This dish showcases a blend of flavors from various cuisines, celebrated for its simplicity and health benefits. Steaming preserves essential nutrients, making it a low-calorie, high-fiber option that's rich in vitamins and minerals. Perfect as a side dish or a light main, Steamed Mixed Vegg is not only delicious but also a heart-healthy choice, promoting overall well-being while satisfying your taste buds! Enjoy this colorful addition to your meals, and discover the goodness of nature in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories