1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed mixed veg bag
The Steamed Mixed Veg Bag is a wholesome medley of fresh vegetables, offering a convenient and nutritious option for any meal. Typically inspired by global cuisines emphasizing clean eating, this mix includes staples like broccoli, carrots, green beans, cauliflower, and sometimes snap peas or zucchini, depending on availability. Prepared through gentle steaming, the vegetables retain their vibrant colors, natural flavors, and much of their vital nutrients, such as vitamins A and C, fiber, and antioxidants. This low-calorie and fat-free dish is perfect for boosting your daily vegetable intake and supporting overall health. However, its healthfulness can be compromised if paired with heavy sauces or excessive salts. Ideal as a side dish or a base for stir-fries, the Steamed Mixed Veg Bag combines simplicity and nourishment for a guilt-free dining experience.
