Steamed mixed chinese vegetables

Item Rating: 88/100

One cup of Steamed mixed chinese vegetables is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Steamed Mixed Chinese Vegetables are a vibrant medley of crisp broccoli, sweet snap peas, tender bok choy, and colorful bell peppers. This classic dish hails from traditional Chinese cuisine, celebrating the freshness and natural flavors of each ingredient. Packed with essential vitamins and minerals, these vegetables are low in calories and high in fiber, making them a perfect healthy choice for any meal. Steaming locks in nutrients while preserving the vibrant colors, ensuring every bite is not just nutritious but also visually appealing. Enjoy this delightful dish as a side or as part of a wholesome stir-fry!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 21.2%

Carbs: 74.1%