1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed minced pork
Steamed Minced Pork is a flavorful dish rooted in Chinese cuisine, commonly enjoyed across East Asia. It features finely minced pork combined with seasonings like soy sauce, ginger, garlic, and optionally scallions, depending on regional variations. Often topped with preserved vegetables or salted egg yolks for added depth, the mixture is steamed to retain its natural juices, resulting in a tender texture. Pork is a good source of protein and B vitamins such as B12 and niacin, supporting muscle health and energy production. However, it can be high in saturated fat depending on the cut of meat used, and sodium content may be significant if overly seasoned with soy sauce or salted toppings. When prepared with lean cuts and balanced seasoning, Steamed Minced Pork can be part of a nutritious meal when paired with vegetables and steamed rice, keeping overall moderation in mind.
