Steamed milk pudding
One cup of Steamed milk pudding is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Steamed Milk Pudding is a delicate and creamy dessert that hails from Asian cuisine, particularly popular in Chinese and Japanese traditions. Made primarily from fresh milk, sugar, and eggs, this luscious pudding is gently steamed to perfection, resulting in a silky texture that melts in your mouth. Rich in calcium and protein, it offers a comforting treat that you can enjoy without the guilt. While it's sweetened to satisfy your cravings, you can easily modify the sugar content to make it a lighter option. Indulge in this nourishing delight, perfect for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 31.5457g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories