Nutrition Facts for Steamed milk
Image of Steamed milk

Steamed milk

Item Rating: 70/100

One cup of Steamed milk is around 240 grams and contains approximately 122 calories, 8 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Steamed Milk is a creamy, comforting beverage made by heating milk to a velvety texture using steam. Originating from Italian coffee culture, it’s a key ingredient in beloved drinks like lattes and cappuccinos. Packed with essential nutrients, steamed milk is rich in calcium and vitamin D, promoting strong bones and healthy teeth. It’s a perfect choice for those seeking a dairy boost, but be mindful of added sugars if flavored. Enjoyed on its own or as a frothy addition to coffee, it’s a delightful way to warm up and indulge your senses.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 121.9999
Total Fat 4.8g 0%
Saturated Fat 3.1001g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 106.9999mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 120IU 0%
Calcium 292.9999mg 0%
Iron 0.1001mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%