Steamed meatloaf

Item Rating: 64/100

One cup of Steamed meatloaf is around 238 grams and contains approximately 397 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Steamed Meatloaf is a delicious and moist dish that blends ground meat with breadcrumbs, vegetables, and a medley of seasonings. Originating from the heart of American comfort food, this savory classic is often enhanced with ingredients like garlic, onions, and herbs, bringing out rich flavors while keeping it light. The steaming process locks in moisture, making it a healthier alternative to traditional baking, as it reduces the need for added fats. Packed with protein and vitamins from the veggies, Steamed Meatloaf is not just comforting; it's a wholesome choice for any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 126.984mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 3.1745g
Protein 31.746g	0%

Vitamin D 15.8731IU	0%
Calcium 47.619mg	0%
Iron 3.9683mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%