Steamed meat

Item Rating: 74/100

One cup of Steamed meat is around 240 grams and contains approximately 344 calories, 58 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Steamed Meat is a delicious and versatile dish beloved in various cuisines around the world. Typically made from tender cuts of beef, pork, or chicken, it's seasoned with aromatic spices and herbs for a burst of flavor. Originating from traditional culinary practices in Asian countries, steaming preserves the meat's natural juices, keeping it moist and flavorful. This cooking method is a healthier option, as it reduces the need for excess oils and fats, making it lower in calories compared to frying. Enjoy it with colorful steamed vegetables for a wholesome meal that's both satisfying and nutritious!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	343.75

Total Fat 12.0192g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 175.4808mg	0%
Sodium 132.2115mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.6923g	0%

Vitamin D 0IU	0%
Calcium 26.4423mg	0%
Iron 6.4904mg	0%
Potassium 889.4231mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 68.1%

Carbs: 0.0%