Steamed korean bun with bulgogi meatloaf

Steamed korean bun with bulgogi meatloaf

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
23.7
protein
78.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.1%
17.2%
25.7%
Fat: 142 cal (25.7%)
Protein: 94 cal (17.2%)
Carbs: 315 cal (57.1%)

About Steamed korean bun with bulgogi meatloaf

Steamed Korean Bun with Bulgogi Meatloaf is a fusion dish inspired by traditional Korean flavors and comfort food creativity. The soft, pillowy steamed bun is filled with a juicy meatloaf seasoned with classic bulgogi marinade, featuring soy sauce, garlic, sesame oil, and a hint of sweetness. Originating from Korea, bulgogi is renowned for its bold, savory-sweet profile, paired here with the delicate texture of the steamed bun. Nutritionally, the dish offers protein from the meatloaf, while the sesame oil adds healthy fats. However, keep in mind it may be high in sodium due to soy sauce and various marinades. The steamed bun provides a light carb base, making it perfect for balanced energy. This cultural fusion marries indulgence with nourishment, delivering comfort and global flavor in every bite.