Steamed green veggies
One cup of Steamed green veggies is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Steamed Green Veggies are a vibrant medley of fresh, nutrient-rich vegetables such as broccoli, kale, green beans, and snap peas. This dish hails from various culinary traditions, celebrating the health-conscious approaches of Asian and Mediterranean cuisines. Steaming preserves essential vitamins and minerals, making these veggies a perfect choice for a balanced diet. Packed with fiber, antioxidants, and low in calories, they enhance your meals while supporting heart health and digestion. Enjoy the crisp texture and natural flavors of Steamed Green Veggies as a delicious side or a healthy main dish!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories