Steamed green peas

Item Rating: 92/100

One cup of Steamed green peas is around 150 grams and contains approximately 126 calories, 8.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Steamed Green Peas are a vibrant and nutritious addition to any meal, bursting with flavor and color. This beloved vegetable, originating from the Mediterranean region, has made its way into cuisines worldwide, from classic British dishes to Asian stir-fries. Packed with essential vitamins like A, C, and K, as well as protein and dietary fiber, they support healthy digestion and boost your immune system. Steaming preserves their bright-green hue and tender texture while enhancing their sweet, earthy taste. Perfect as a side dish or a salad topping, steamed green peas are an easy and healthy choice for any table.

Nutrition Facts

Serving size	(149.9995g)

Amount per serving	% Daily Value*
Calories	125.6246

Total Fat 0.4687g	0%
Saturated Fat 0.0937g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.625mg	0%
Total Carbohydrate 23.4374g	0%
Dietary Fiber 8.25g	0%
Total Sugars 8.9062g
Protein 8.0625g	0%

Vitamin D 0IU	0%
Calcium 33.7499mg	0%
Iron 2.3437mg	0%
Potassium 406.8737mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 24.8%

Carbs: 72.0%