Steamed green beans and carrots
One cup of Steamed green beans and carrots is around 240 grams and contains approximately 84 calories, 3.6 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Steamed Green Beans and Carrots are a vibrant, healthy side dish packed with flavor and nutrition. This colorful combination features tender green beans and sweet, crunchy carrots, lightly steamed to preserve their natural goodness. A staple in many cuisines, from American to Mediterranean, this dish is low in calories and rich in vitamins A, C, and K. Not only do they support eye health and boost your immune system, but they also provide a satisfying crunch that complements any meal. Perfectly versatile and easy to prepare, Steamed Green Beans and Carrots are a delightful addition to your dining table!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84.1346 |
| Total Fat 0.4808g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 96.1538mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 8.4135g | 0% |
| Total Sugars 10.8173g | |
| Protein 3.6058g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 2.6442mg | 0% |
| Potassium 552.8846mg | 0% |
Source of Calories