Steamed fresh seabass

Item Rating: 76/100

One cup of Steamed fresh seabass is around 237 grams and contains approximately 293 calories, 49 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Steamed Fresh Seabass is a delightful culinary experience that showcases the best of oceanic flavors. Originating from coastal cuisines around the world, this dish features tender, flaky seabass fillets, expertly steamed to preserve their natural juices and delicate taste. Infused with fragrant herbs and spices, each bite offers a burst of freshness. Packed with lean protein and rich in omega-3 fatty acids, it's a heart-healthy choice that also supports brain function. Low in calories and high in flavor, Steamed Fresh Seabass is the perfect addition to your balanced diet, bringing a taste of the sea right to your table.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	293.3754

Total Fat 10.6467g	0%
Saturated Fat 2.8391g	0%
Polyunsaturated Fat g
Cholesterol 141.9558mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 49.2114g	0%

Vitamin D 473.1861IU	0%
Calcium 23.6593mg	0%
Iron 1.183mg	0%
Potassium 899.0536mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 67.3%

Carbs: 0.0%