Steamed french beans

Item Rating: 89/100

One cup of Steamed french beans is around 149 grams and contains approximately 52 calories, 2.8 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.

Steamed French Beans are a vibrant and nutritious side dish, showcasing the fresh, crisp flavors of tender green beans. Originating from French cuisine, these beans are simply steamed to preserve their bright color and delicate texture. Packed with vitamins A, C, and K, they offer a boost to your immune system and promote healthy skin. Low in calories and high in fiber, Steamed French Beans make a perfect addition to any meal, providing not only taste but also health benefits. Enjoy them as they are or toss them with a drizzle of olive oil and a sprinkle of sea salt for an elevated finish!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	52.2388

Total Fat 0.2985g	0%
Saturated Fat 0.0597g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.9552mg	0%
Total Carbohydrate 11.791g	0%
Dietary Fiber 5.0746g	0%
Total Sugars 2.0896g
Protein 2.8358g	0%

Vitamin D 0IU	0%
Calcium 55.2239mg	0%
Iron 1.5373mg	0%
Potassium 314.9254mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 18.5%

Carbs: 77.1%