Nutrition Facts for Steamed fish with soy sauce and green onions
Image of Steamed fish with soy sauce and green onions

Steamed fish with soy sauce and green onions

Item Rating: 71/100

One cup of Steamed fish with soy sauce and green onions is around 235 grams and contains approximately 212 calories, 29 grams of protein, 9.4 grams of fat, and 5.9 grams of carbohydrates.

Steamed Fish With Soy Sauce And Green Onions is a delightful dish hailing from East Asian cuisine, known for its fresh and vibrant flavors. This simple yet elegant recipe features tender fish, such as tilapia or snapper, gently steamed to perfection. It's bathed in a savory soy sauce, complemented by aromatic green onions and a hint of ginger. Rich in protein and omega-3 fatty acids, this meal is a healthy choice, low in calories and high in nutrients. Enjoy this dish with steamed rice for a wholesome, balanced meal that’s both satisfying and guilt-free!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 52.1%
Carbs: 10.4%