Steamed fish with herbs
One cup of Steamed fish with herbs is around 235 grams and contains approximately 212 calories, 29 grams of protein, 9.4 grams of fat, and 2.4 grams of carbohydrates.
Steamed Fish With Herbs is a vibrant dish that beautifully showcases fresh, flaky fish infused with a medley of aromatic herbs like basil, cilantro, and parsley. Originating from Southeast Asian cuisine, this delightful meal is both simple and sophisticated, making it a favorite in many households. Rich in lean protein and omega-3 fatty acids, it promotes heart health and is low in calories, making it a fantastic option for those looking to eat clean. Perfectly seasoned and gently steamed to retain moisture and nutrients, this dish is a delicious way to enjoy a healthy lifestyle while savoring bold, fresh flavors.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 0g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories