One cup of Steamed fish with herbs and lime is around 235.3 grams and contains approximately 211.8 calories, 35.3 grams of protein, 5.9 grams of fat, and 5.9 grams of carbohydrates.
Steamed Fish With Herbs And Lime is a vibrant and fragrant dish hailing from Southeast Asian cuisine. Featuring fresh fish, often snapper or tilapia, it's infused with aromatic herbs like cilantro, garlic, and ginger, all drizzled with zesty lime juice. This healthy preparation method preserves the fish's natural flavors and nutrients, making it a low-calorie choice packed with protein and omega-3 fatty acids. Perfectly paired with steamed rice or vegetables, this dish is not only delicious but also a light and fulfilling option for any meal. Enjoy the fresh, zesty explosion of flavors in every bite!
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
