Steamed fish in banana leaf
One cup of Steamed fish in banana leaf is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Steamed Fish In Banana Leaf is a delightful dish from Southeast Asian cuisine, celebrated for its vibrant flavors and healthy ingredients. Fresh fish, often marinated with aromatic herbs like lemongrass and ginger, is wrapped in fragrant banana leaves and gently steamed to perfection. This cooking method locks in moisture while infusing the fish with a natural, earthy taste. Low in calories and high in protein, it’s a nutritious option that retains essential nutrients without added fats. Enjoy this culinary treasure for a wholesome meal that’s both satisfying and heart-healthy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories