Steamed egg with cheese
One cup of Steamed egg with cheese is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 3.2 grams of carbohydrates.
Steamed Egg With Cheese is a delightful dish hailing from Asian cuisine, known for its silky texture and comforting flavor. This simple recipe combines fresh eggs with creamy cheese, creating a rich and satisfying experience. Packed with protein and essential nutrients, it’s a great option for a nutritious meal. The gentle steaming process locks in moisture, making every bite tender and flavorful, while reducing the need for excessive oils or fats. Enjoy this wholesome dish as a breakfast staple or a light snack, and savor the perfect balance of savory goodness and convenience!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 394.3218mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories