Steamed egg pudding
One cup of Steamed egg pudding is around 237 grams and contains approximately 189 calories, 11 grams of protein, 13 grams of fat, and 9.5 grams of carbohydrates.
Steamed Egg Pudding is a delicate and silky dessert hailing from Chinese cuisine. Made primarily with fresh eggs, water or broth, and a touch of seasoning, this dish can be both sweet or savory. The steaming process creates a smooth texture that melts in your mouth, making it a comforting favorite for many. With its high protein content and light ingredients, it’s a healthier option compared to heavier desserts. Whether enjoyed as a light snack or a sophisticated finish to a meal, Steamed Egg Pudding is a versatile treat that showcases the simplicity and elegance of its origins.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.3092g | |
| Protein 11.0411g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 157.7288mg | 0% |
Source of Calories