Steamed egg custard
One cup of Steamed egg custard is around 237 grams and contains approximately 189 calories, 11 grams of protein, 13 grams of fat, and 7.9 grams of carbohydrates.
Steamed Egg Custard is a delicate Asian dish made from just a few simple ingredients: fresh eggs, water, and a pinch of salt. This silky-smooth custard hails from Chinese cuisine and is celebrated for its light, savory flavor and creamy texture. Rich in protein and low in calories, it’s a nutritious option that can be enjoyed as a side dish or a comforting meal. With its minimalistic preparation, Steamed Egg Custard showcases the beauty of wholesome ingredients, making it a healthy choice for anyone seeking a gentle yet satisfying dish.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.9433g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 11.0411g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 157.7288mg | 0% |
Source of Calories