Nutrition Facts for Steamed dou miau
Image of Steamed dou miau

Steamed dou miau

Item Rating: 86/100

One cup of Steamed dou miau is around 236 grams and contains approximately 42 calories, 5 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.

Steamed Dou Miau is a delicious dish featuring tender, fresh mung bean sprouts, often tossed with garlic and a touch of soy sauce. Originating from Chinese cuisine, this vibrant side is both flavorful and nutritious. Packed with vitamins and minerals, dou miau is low in calories and high in fiber, making it an excellent choice for health-conscious eaters. The steaming process locks in flavors while retaining essential nutrients, offering a light yet satisfying addition to any meal. Enjoy Steamed Dou Miau for a delightful taste of authentic Asian flavors that's good for your body too!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 42.5
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.2222mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 4.25g 0%
Total Sugars 0.9444g
Protein 4.9583g 0%
Vitamin D 0IU 0%
Calcium 118.0556mg 0%
Iron 4.9583mg 0%
Potassium 708.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 34.1%
Carbs: 58.5%