1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
400 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed dim sims are a popular snack or appetizer originating from Chinese cuisine, adapted into Australian culture. These bite-sized dumplings generally consist of a combination of minced meat, often pork or chicken, blended with cabbage, spring onions, and assorted seasonings, all encased in a soft, doughy wrapper. Steaming ensures a tender texture and preserves the natural flavors without adding excess oil, making it a lighter option compared to fried varieties. Rich in protein from the meat and containing dietary fiber from the vegetables, steamed dim sims can be a nutritious choice when consumed in moderation. However, they may be high in sodium due to the seasoning and sauces often paired with them. For a healthier twist, variations with lean meats and whole-grain wrappers are available. Perfect for a quick bite, they strike a balance between comforting indulgence and mindful eating.