Steamed dim sim

Steamed dim sim

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

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378.5
calories
18.9
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
20.4%
28.6%
Fat: 106 cal (28.6%)
Protein: 75 cal (20.4%)
Carbs: 189 cal (51.0%)

About Steamed dim sim

Steamed Dim Sim is a popular snack with origins rooted in Chinese cuisine, adapted over time to become a favorite in Australia. This dumpling-style dish typically consists of minced pork or beef, cabbage, and onion, seasoned with soy sauce and spices, all encased in a soft wheat-based wrapper. The steaming process keeps the dim sim moist and tender while preserving its natural flavors. Steaming as a cooking method retains nutrients and avoids excess oils, making it a lower-fat option compared to fried variations. However, it may still be high in sodium due to the seasoning and soy sauce content. Dim Sims are a source of protein and may contain fiber depending on the vegetable mix. Portion control and balance with other nutritious foods can make steamed dim sims an occasional treat within a healthy diet.