One cup of Steamed crab with garlic and rice is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.
Steamed Crab With Garlic And Rice is a mouthwatering dish that showcases the delicate sweetness of fresh crab, delicately seasoned with fragrant garlic and paired with fluffy, steamed rice. Originating from coastal cuisines, this dish is beloved for its bold flavors and vibrant aromas. It's not only delicious but also packed with protein and essential nutrients, making it a healthier option for seafood lovers. While the garlic adds a punch of flavor, it's important to enjoy this dish in moderation, especially if paired with rich sauces. Dive into this culinary delight and savor the taste of the sea!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
