Steamed chocolate pudding

Steamed chocolate pudding

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
7.9
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 55.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.3%
5.6%
38.1%
Fat: 213 cal (38.1%)
Protein: 31 cal (5.6%)
Carbs: 315 cal (56.3%)

About Steamed chocolate pudding

Steamed Chocolate Pudding is a rich, indulgent dessert popular in British cuisine. Made by blending cocoa powder, flour, sugar, butter, eggs, and milk into a smooth batter, it is steamed to create a moist, sponge-like texture. Often served warm with cream or custard, this pudding is a comforting treat enjoyed especially during colder months or festive occasions. While packed with flavor, its traditional preparation is calorie-dense due to the inclusion of butter and sugar. It typically provides a quick source of energy from carbohydrates and fats, but is best consumed in moderation given its high saturated fat and sugar content. Some variations incorporate whole grain flours or reduce sugar for a healthier twist, but the classic recipe remains a luxurious delight, best enjoyed sparingly as part of a balanced diet.