One cup of Steamed chicken with ginger scallion oil is around 235.3 grams and contains approximately 29.4 calories, 29.4 grams of protein, 17.6 grams of fat, and 2.4 grams of carbohydrates.
Steamed Chicken With Ginger Scallion Oil is a delightful dish hailing from Chinese cuisine, showcasing tender, juicy chicken that's marinated and gently steamed to perfection. Infused with fragrant ginger and vibrant scallions, this dish offers a burst of flavor while remaining light and healthy. The steaming process preserves essential nutrients and keeps the chicken moist, making it a heart-healthy option rich in protein and low in fat. Serve it with a drizzle of aromatic ginger scallion oil for an added layer of taste that’s both simple and satisfying. Enjoy this wholesome, comforting dish any day of the week!
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Nutrition Information
Calories |
29.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
