1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed chicken with ginger scallion oil
Steamed Chicken with Ginger Scallion Oil is a light and flavorful dish originating from Chinese cuisine, celebrated for its simplicity and nutritional balance. The dish features tender, juicy chicken steamed to retain its natural proteins and moisture, paired with a fragrant sauce made from fresh ginger, scallions, and a touch of oil. This combination highlights the essence of wholesome, minimally processed ingredients. Steaming preserves the chicken’s lean protein content while enhancing digestibility, making it an excellent choice for those seeking high-quality, low-fat protein. Ginger provides a natural anti-inflammatory boost, while scallions add antioxidants and subtle depth of flavor. Although the ginger scallion oil lends richness, the overall oil content is modest, keeping the calorie count reasonable. Perfectly balanced and full of natural goodness, this dish embodies the healthy, clean-eating principles found in traditional Chinese culinary practices.
