1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed chicken rice
Steamed Chicken Rice is a flavorful dish originating from Hainan, China, and popularized across Southeast Asia, particularly in Singapore and Malaysia. This dish features tender, steamed chicken served over fragrant rice cooked in chicken broth and flavorful seasonings like garlic and ginger. It’s typically accompanied by dipping sauces such as chili, ginger paste, and dark soy sauce, as well as slices of cucumber for a refreshing touch. Packed with protein, steamed chicken is a lean option, while the rice provides energy-boosting carbohydrates. The absence of frying makes this dish lower in unhealthy fats compared to other preparations. However, the rice, infused with oil and chicken fat for flavor enhancement, can be calorie-dense. Opting for smaller portions of rice or pairing the dish with more vegetables can help balance it nutritionally, making Steamed Chicken Rice a wholesome and satisfying choice rooted in culinary tradition.
