Nutrition Facts for Steamed chicken
Image of Steamed chicken

Steamed chicken

Item Rating: 75/100

One cup of Steamed chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Steamed Chicken is a succulent dish that features tender pieces of chicken, steamed to perfection. Originating from various Asian cuisines, including Chinese and Thai, it’s often seasoned with aromatic ginger, garlic, and a hint of soy sauce. Packed with protein and low in fat, steamed chicken is a nutritious choice perfect for a healthy diet. It retains its natural flavors and moisture without the extra calories from frying or heavy sauces. Enjoy it as a wholesome meal alongside vegetables or in a light stir-fry. Steamed Chicken is not just delicious; it’s a guilt-free delight!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%