Steamed chicken and broccoli
One cup of Steamed chicken and broccoli is around 235 grams and contains approximately 294 calories, 47 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
Steamed Chicken and Broccoli is a nutritious dish that beautifully blends tender chicken breast with vibrant, crisp broccoli. Originating from Asian cuisine, this meal showcases a perfect balance of protein and fiber, making it an excellent choice for a healthy diet. Rich in vitamins, especially vitamin C and K, this dish provides essential nutrients while being low in calories and fat. Simply seasoned, it captures the natural flavors of its ingredients, making it not only delicious but also a wholesome option for anyone looking to eat healthily. Enjoy this satisfying meal for a boost of energy and wellness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 47.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories