One cup of Steamed cauliflower with white cheddar popcorn seasoning is around 149.3 grams and contains approximately 84.3 calories, 3.8 grams of protein, 3.7 grams of fat, and 11.1 grams of carbohydrates.
Steamed Cauliflower With White Cheddar Popcorn Seasoning is a delightful twist on a classic vegetable dish. This vibrant, nutritious cauliflower is perfectly steamed to maintain its crisp-tender texture, enhancing its natural flavors. Topped with a sprinkle of bold white cheddar popcorn seasoning, it brings a savory, cheesy kick that's irresistible. Originating from modern comfort food roots, this dish fits seamlessly into a variety of cuisines. It's low in calories and packed with vitamins C and K, making it a healthy choice perfect for any meal. Enjoy this guilt-free indulgence that satisfies both cravings and nutritional needs!
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Nutrition Information
Calories |
84.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 222.4 mg | 9% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 446.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
