Steamed cauliflower rice
One cup of Steamed cauliflower rice is around 250 grams and contains approximately 62 calories, 4.8 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Steamed Cauliflower Rice is a delicious and versatile alternative to traditional grains, made from finely chopped cauliflower. Originating from healthy, low-carb cooking trends, this dish is perfect for those seeking gluten-free or grain-free options. Bursting with vitamins C and K, it’s low in calories yet high in fiber, making it an excellent choice for weight management and digestion. Simply steam it for a tender, rice-like texture, and pair it with your favorite stir-fry, curry, or salad. Enjoy a guilt-free filling that’s sure to elevate your meals!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 4.75g | |
| Protein 4.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories