Steamed carrots and peas
One cup of Steamed carrots and peas is around 238 grams and contains approximately 131 calories, 8.3 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Steamed Carrots and Peas are a vibrant, nutritious side dish that perfectly complements any meal. Packed with sweet, tender carrots and plump green peas, this dish not only brings color to your plate but also offers a wealth of vitamins and minerals. Originating from classic home-cooked meals, it's a staple in many cuisines around the world. Rich in fiber, low in calories, and full of antioxidants, steamed carrots and peas support heart health and boost your immune system. Enjoy this healthy, delicious combination steamed to perfection, retaining all the natural flavors and nutrients!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130.9524 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 190.4762mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 10.7143g | 0% |
| Total Sugars 13.0952g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories