Steamed cabbage and carrots
One cup of Steamed cabbage and carrots is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.
Steamed Cabbage And Carrots are a vibrant and nutritious side dish, featuring tender green cabbage and sweet orange carrots. This dish, popular in various cuisines, particularly in Eastern European and Asian cooking, highlights the natural flavors of vegetables enhanced by simple steaming. Packed with vitamins C and K, as well as fiber, it's a low-calorie option that supports digestion and overall health. Steaming preserves the nutrients and adds a delightful crunch, making it an ideal complement to any meal. Enjoy this healthy, colorful dish that's as good for your body as it is for your palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5238 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.8571mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 7.619g | |
| Protein 3.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 404.7619mg | 0% |
Source of Calories