Nutrition Facts for Steamed buns
Image of Steamed buns

Steamed buns

Item Rating: 65/100

One cup of Steamed buns is around 238 grams and contains approximately 595 calories, 17 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Steamed Buns are delightful pillows of soft, fluffy dough, typically filled with a variety of savory or sweet ingredients. Originating from Chinese cuisine, these buns can feature fillings like tender pork, spicy vegetables, or sweet red bean paste. The steaming process locks in moisture, making them a healthy alternative to fried snacks, as they are low in fat and calories. Often enjoyed as a street food or restaurant delicacy, Steamed Buns are not only delicious but also nourishing, offering a satisfying bite that celebrates traditional flavors. Indulge in this culinary gem and experience the joy of Steamed Buns!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 3.5714g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 7.1429mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 12.6%
Carbs: 81.3%