1 serving (80 grams) contains 200 calories, 10.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 8.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed bun chicken dim sum
Steamed Bun Chicken Dim Sum is a popular Chinese dish renowned for its soft, fluffy exterior and flavorful filling. Originating from Cantonese cuisine, this delicacy typically features a tender, mildly seasoned chicken mixture, often complemented by garlic, ginger, green onions, soy sauce, and sometimes a touch of sesame oil. The buns are steamed, which preserves moisture and keeps the dish light. Health-wise, steaming is a low-fat cooking method, and the chicken is a lean protein source, offering essential amino acids for muscle health. However, the refined flour used for the bun and sodium in the seasoning can be concerns for those monitoring their carbohydrate or salt intake. Overall, it’s a balanced choice when consumed in moderation and pairs well with fresh vegetables or lighter sides to maintain nutritional balance. Perfect for a snack or appetizer, Steamed Bun Dim Sum is both hearty and satisfying.
