Nutrition Facts for Steamed buffalo cauliflower
Image of Steamed buffalo cauliflower

Steamed buffalo cauliflower

Item Rating: 79/100

One cup of Steamed buffalo cauliflower is around 238 grams and contains approximately 127 calories, 4.8 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.

Steamed Buffalo Cauliflower is a delectable twist on a classic favorite, bringing the bold flavors of Buffalo sauce to tender, steamed cauliflower florets. This dish is rooted in American cuisine, offering a spicy, tangy experience that's both satisfying and guilt-free. Packed with vitamins C and K, this dish is low in calories and rich in antioxidants, making it a healthy alternative to traditional Buffalo wings. Enjoy it as a zesty snack or a vibrant side dish, perfect for plant-based enthusiasts or anyone looking to spice up their meal while keeping it nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 126.984
Total Fat 6.3493g 0%
Saturated Fat 0.7936g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%