Steamed broccoli with rice
One cup of Steamed broccoli with rice is around 160 grams and contains approximately 120 calories, 4 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Steamed Broccoli With Rice is a vibrant and nutritious dish that combines tender, bright green broccoli florets with fluffy, wholesome rice. Originating from various cuisines around the world, this simple yet satisfying meal is a fantastic source of vitamins A, C, and K, as well as fiber and antioxidants. The steaming process retains the vegetables’ nutrients, ensuring you get the most health benefits. This dish is naturally low in calories and fat, making it an excellent choice for those seeking a healthy, plant-based option. Perfect as a side or a main dish, Steamed Broccoli With Rice is not only delicious but also a nourishing addition to your meal rotation!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.16g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 1.6g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 240mg | 0% |
Source of Calories