Nutrition Facts for Steamed broccoli with hot sauce
Image of Steamed broccoli with hot sauce

Steamed broccoli with hot sauce

Item Rating: 83/100

One cup of Steamed broccoli with hot sauce is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Steamed Broccoli With Hot Sauce is a vibrant dish that combines tender, perfectly steamed broccoli florets with a zesty kick of hot sauce. Originating from various cuisines that embrace bold flavors, this simple yet satisfying side is not only delicious but also packed with health benefits. Broccoli is rich in vitamins C and K, fiber, and antioxidants, making it a powerhouse of nutrition. The addition of hot sauce adds a spicy twist, enhancing flavor without adding significant calories. Perfect for rounding out any meal, this dish is an easy way to enjoy your veggies with an exciting flair!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 1g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 8.25g 0%
Total Sugars 3.75g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 117.5mg 0%
Iron 1.75mg 0%
Potassium 790mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 22.9%
Carbs: 68.6%