Steamed broccoli with grated cheese
One cup of Steamed broccoli with grated cheese is around 200 grams and contains approximately 133 calories, 9.3 grams of protein, 6.7 grams of fat, and 13 grams of carbohydrates.
Steamed Broccoli With Grated Cheese is a delightful and nutritious dish hailing from classic Western cuisine. Featuring vibrant green broccoli florets, this simple preparation retains the vegetable's essential vitamins and minerals. Lightly steamed to preserve its crunch, it’s then topped with a sprinkle of rich, flavorful grated cheese, creating a perfect blend of earthy and creamy tastes. Not only is broccoli low in calories and high in fiber, it also packs a punch with antioxidants. This dish is not just satisfying; it’s a healthy addition to any meal, making vegetables irresistible! Enjoy this tasty way to power up your plate!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3334 |
| Total Fat 6.6666g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 20mg | 0% |
| Sodium 266.6666mg | 0% |
| Total Carbohydrate 13.3334g | 0% |
| Dietary Fiber 5.3334g | 0% |
| Total Sugars 2.6666g | |
| Protein 9.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 0% |
| Iron 1.3334mg | 0% |
| Potassium 533.3334mg | 0% |
Source of Calories