Steamed broccoli with cheese sauce
One cup of Steamed broccoli with cheese sauce is around 238 grams and contains approximately 190 calories, 9.5 grams of protein, 12 grams of fat, and 17 grams of carbohydrates.
Steamed Broccoli With Cheese Sauce is a delightful dish that combines tender, vibrant green broccoli florets with a rich, creamy cheese sauce. Originating from classic American cuisine, this comforting side is perfect for any meal. Packed with essential vitamins and minerals, broccoli is low in calories and high in fiber, making it a healthy choice. The cheese sauce adds a savory indulgence, balancing flavor with nutrition. Whether served alongside grilled chicken or as a vegetarian option, this dish brings a delicious twist to your plate while providing the goodness of greens. Enjoy the perfect harmony of health and taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories